New Year, new programs for the Armed services family center and one of the latest classes we have incorporated into our fitness facility are group fitness classes. Group fitness is fun and can be challenging depending on how hard you’re willing work. One benefit of group fitness is that you can exercise and push your self while your friend or family member is right beside you! We offer boot camp, Core synergistics, band training and many more to come. Our group fitness classes are offered in 6-8 week sessions lasting roughly 30 minutes to an hour. The classes change every 6-8 weeks so stay posted on start dates and come and try something new and exciting that you can do with a group of like minded and motivated individuals.